Open to Everyone!

The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.

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Fitness + Wellness Programs

Our wellness programs require advanced registration. If a minimum participation is not met 24 hours prior to the class, the class may be canceled. Please note: All Health + Wellness programs can also be taken on an individual basis with the instructor. Contact Health + Wellness Director, Jennifer Harrington, 503.535.3541, for more information.

Check out our new
Fitness + Wellness Programs

Jewish Disability Awareness & Inclusion Month
Join us to celebrate JDAIM. We will have dance, swim and play events.
All events are free to members.

EveryBODY Dance!
Mondays: Feb. 13, 20, 27
Move, Dance, Groove! Join us for this facilitated movement class with Katie!
4:30 - 5:15 pm. Dance Studio.

EveryBODY Swim!
Tuesdays: February 14, 21, 28
Join us in our Warm Pool for open swim and play!
6:00 - 7:00 pm

EveryBODY Play!
Wednesdays: February 15, 22
Join us in our Sportsplex to kick, move, and play!
3:00 - 4:00 pm

Mindful movement with Alexander Technique NEW!
Restore your posture, movement, and response to stress. The Alexander Technique improves back, neck, and knee pain, and liberates us from harmful stress patterns. Instructor: Eve Bernfeld

Sundays, Feb. 26 - Mar. 19
1:00 - 2:15 pm, FIT208
Cost: $100. Member Cost: $60.

Dealing with Difficult People
Most of us encounter difficult people during our life. We may be stuck with a difficult person at work or in our family, and it is easy to let a challenging person affect us. Learn how to empower yourself in dealing with difficult people. Christine will share antidotes to the common toxic behaviors and give you tools to use during everyday life. Instructor: Christine Gilmore
Wednesday, Mar. 8
6:15 - 7:45 pm, FIT209
Cost: $28. Member Cost: $18.

Upcoming Events

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