Free Group Fitness Schedule
Free Group Fitness Schedule - Starting January 5, 2014
Click here for the Holiday Class Schedule
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|FITNESS ASSESSMENTS - Take Charge of Your Health|
Fitness Assessment: The Fitness Assessment at the MJCC is designed to give you a snapshot of what your fitness level is today. A Certified Personal Trainer will assess your endurance, strength, flexibility and body composition. $39, (G: $54)
Fitness Assessment Package: Get a Fitness Assessment AND two post-assessment Personal Training sessions to help you achieve your goals. $99, (G: $144)
Amenities: Adult Cardio Fitness Center
BRAND NEW MATRIX SELECTORIZED WEIGHT TRAINING CIRCUIT LINE!
• Precor® and Matrix® cardiovascular exercise equipment
• 21 Studio cycling bicycles
• 2 Group exercise studios
• IGNITE Private Small Group Training Studio with exclusive use of rip:60TM suspension training
• Private Pilates studio with 2 Stott® Reformers
• 12 personal viewing televisions
• 4 LCD Cardio Theater televisions
Bring your headphones and listen to music or watch your own personal TV while you exercise!
• Equipped with sauna, steam room, whirlpool and digilock lockers
• Free towel service
• Long-term half-locker rentals available ($9/mo). See guest services for details.
Classes are Free to members and day pass users. No registration required.
No classes on all building closure dates, administrative office closure dates and limited building hours dates.
For information on child care programs, click here.