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MJCC


Sports

Parent/Child (2-3 yrs)
Pre-School (3-6 yrs)
Youth (6-12 yrs)
Teen
Adult
Spring Break Clinics

Private Sports Training
Open Play

Activity Registration Form




Parent/Child

Tumble with Me
With an adult partner, children develop gross motor movements through tumbling activities, climbing, jumping and balancing. Adult participation required.

Ages: 1-2 yrs, Thurs, 11:30 am -12 pm, 5/1-6/12, GY301, $21/$25 class is closed.


Pre-School (3-6 yrs)

Tiny Tumblers
Children learn gymnastics warm up, vocabulary, swinging, rolling and balancing skills, basic body positions and improve locomotor movements.

Ages: 3-4, Tues, 12:15-12:55 pm, 1/29-4/15, GY202, $72/$90
Ages: 3-4, Tues, 12:15-12:55 pm, 4/29-6/10, GY302, $31/$38

Ages: 3-4, Sun, 12:35-1:15 pm, 1/27-4/13, GY203, $60/$75, No class 2/17, 3/23
Ages: 3-4, Sun, 12:30-1:10 pm, 4/27-6/8, GY303, $27/$32, No class 5/25
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Kindernastics
Students gain locomotor skills by learning roll variations, body awareness and cartwheel progressions. Swinging skills are introduced on the bars and lead up to activities on the beam and vault.

Ages: 4-6, Mon, 3:45-4:25 pm, 1/28-4/14, GY204, $66/$82, No class 2/18
Ages: 4-6, Mon, 3:45-4:25 pm, 4/28-6/9, GY304, $27/$32, No class 5/26

Ages: 4-6, Mon, 4:30-5:10 pm, 1/28-4/14, GY205, $66/$82, No class 2/18
Ages: 4-6, Mon, 4:30-5:10 pm, 4/28-6/9, GY305, $27/$32, No class 5/26

Ages: 4-6, Wed, 3:45-4:25 pm, 1/30-4/16, GY206, $72/$90
Ages: 4-6, Wed, 3:45-4:25 pm, 4/30-6/11, GY306, $31/$38

Ages: 4-6, Tues, 1:15-1:55 pm, 1/29-4/15, GY207, $72/$90
Ages: 4-6, Tues, 1:15-1:55 pm, 4/29-6/10, GY307, $31/$38

Ages: 4-6, Thurs, 12:15-12:55 pm, 1/31-4/17, GY208, $72/$90
Ages: 4-6, Thurs, 12:15-12:55 pm, 5/1-6/12, GY308, $31/$38

Ages: 4-6, Sun, 1:20-2:00 pm, 1/27-4/13, GY209, $60/$75, no class 2/17, 3/23
Ages: 4-6, Sun, 1:15-1:55 pm, 4/27-6/8, GY309, $27/$32, no class 5/25
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Did you know . . .
30-40 million kids play organized sports each year!



Tiny T-ball League NEW!
Be part of a recreational T-ball team and enjoy 25 minutes of skill practice and 30 minutes of a friendly game each week. Work on baseball basics: throwing, catching, hitting off a T, base-running, and more. Team t-shirt included. Coached by MJCC Sports Staff. Parent volunteer assistance requested. Glove is optional.

Ages: 4-6, Sun, 12:30-1:25 pm, 4/13-6/8, SP300, $48/$58, no class 4/20, 5/25
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Tennis Stars NEW!
In this introductory class, participants will work on improving hand-eye coordination and balance in a fun and innovative way. Includes an introduction to basic tennis techniques with games and activities.

Ages: 4-6, Sun, 3:00-3:40 pm, 4/13-6/8, SP301, $31/$38, no class 4/20, 5/25
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Did you know . . .
Football (Soccer) is the unofficial national sport of Israel


Tiny Soccer Star League

This league is designed to introduce your child to soccer with 25 minutes of skill building activity followed by a friendly game where everyone leaves a winner. Team t-shirt is included. Coached by MJCC Sports Staff. Parent volunteer assistance requested.

Ages: 4-6, Sun, 1:50-2:30 pm, 4/13-6/8, SP302, $48/$58, no class 4/20, 5/25


Youth (7-13 yrs)


MJCC Soccer League
Click here for more information

Fencing Club
Learn the olympic sport of Sabre Fencing. This is an ideal individual sport that teaches mental preparation, speed, agility and quick reflexes. All equipment provided. Instruction provided by Oregon Fencing Alliance.

Ages: 6-12, Mon, 3:45-5:00 pm, 1/28-3/10, SP230, $85/$105, no class on 2/18
Ages: 6-14, Mon, 3:45-5:00 pm, 4/7-5/12, SP312, $85/$95
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Futsal Club
Come “kick-it” with this exciting new indoor soccer club. Futsal helps develop fundamental skills such as dribbling, passing, trapping and scoring and is played with a smaller, slightly heavier soccer ball. Each session includes skills and scrimmages.

Ages: 7-11, Tues, 4:00-4:55 pm, 4/29-6/10, SP310, $42/$52
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Lacrosse Club
Play the fastest growing sport! This club is designed to provide basic instruction to those new to the sport, and teach skill work to those who have been playing for a few years. Bring your own lacrosse stick.

Ages: 7-11, Wed, 4:00-4:55 pm, 4/30-6/11, SP311, $42/$52 class is closed.
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Racquetball Club
This class will focus on the fundamentals, technique and fun. No prior racquetball experience is needed. Racquets provided.

Ages: 7-13, Mon, 4:00-5:00 pm, 3/31-6/2, SP360, $36/$45, no class 4/21, 4/28, 5/26
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Rock Climbing Club
Climb on! Learn the basics of rock climbing including technique, safety, knot usage and how to belay.

Ages: 8-14, Fri, 4:00-4:55 pm, 2/1-4/18, SP232, $72/$90
Ages: 8-14, Fri, 4:00-4:55 pm, 5/2-6/13, SP313, $42/$52
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Archery Club
Improve your hand-eye coordination and concentration skills while having fun with your peers. No previous experience required. All equipment provided.

Ages: 7-14, Thurs, 3:45-5:00 pm, 1/31-4/17, SP234, $88/$110, no class 3/27
Ages: 7-14, Mon, 3:45-5:00 pm, 4/28-6/9, SP314, $36/$145, no class 5/26
Ages: 7-14, Thurs, 3:45-5:00 pm, 5/1-6/12, SP315, $42/$52
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Gymnastics Level 1
Co-ed: No experience necessary. All apparatus will be introduced: vault, bars, beam, and floor. Students will focus on vault drills, swinging skills on the bars, balancing on the beam, roll variations, cartwheels and bridges on the floor.

Ages: 6+, Tues, 3:45-4:40 pm, 1/29-4/15, GY210, $96/$122
Ages: 6+, Tues, 3:45-4:40 pm, 4/29-6/10, GY610, $42/$52

Ages: 6+, Tues, 4:45-5:40 pm, 1/29-4/15, GY211, $96/$122
Ages: 6+, Tues, 4:45-5:40 pm, 4/29-6/10, GY311, $42/$52

Ages: 6+, Thurs, 4:45-5:40 pm, 1/31-4/17, GY212, $96/$122
Ages: 6+, Thurs, 4:45-5:40 pm, 5/1-6/12, GY313, $42/$52

Ages: 6+, Sun, 2:05-3:00 pm, 1/27-4/13, GY213, $80/$100, no class 2/17, 3/23
Ages: 6+, Sun, 2:00-2:55 pm, 4/27-6/8, GY314, $36/$45, no class 5/25
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Gymnastics Level 2/3
Registration requires instructor approval or passing previous level. Students will continue the progressions from previous level and learn more difficult skills while improving basic skills.

Ages: 6+, Wed, 4:30-5:25 pm, 1/30-4/16, GY214, $96/$122
Ages: 6+, Wed, 4:30-5:25 pm, 4/30-6/11, GY315, $42/$52

Ages: 6+, Thurs, 3:45-4:40 pm, 1/31-4/17, GY215, $96/$122
Ages: 6+, Thurs, 3:45-4:40 pm, 5/1-6/12, GY312, $42/$52

Ages: 6+, Sun, 3:00-3:55 pm, 4/27-6/8, GY316, $36/$45, no class 5/25
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MJCC Gymnastics Team
Instructor approval required. Gymnasts have the opportunity to be part of a competitive team. Routines will be taught in order to compete at the gymnast’s appropriate skill level. Gymnasts are expected to be committed to a year-round program.

Ages: 8+, M/Tu, 4:30-7:00 pm, Thurs 4:30-7:30 pm
1/3-3/31, GY216, $700/$875, may be paid in 2 installments.
4/1-6/12, GY320, $590/$730, no class 5/26


Teen

MJCC Soccer League (Middle School and High School)
Click here for more information

Archery Club
Improve your hand-eye coordination and concentration skills while having fun with your peers. No previous experience required. All equipment provided.

Ages: 7-14, Thurs, 3:45-5:00 pm, 1/31-4/17, SP234, $88/$110, no class 3/27
Ages: 7-14, Mon, 3:45-5:00 pm, 4/28-6/9, SP314, $36/$145, no class 5/26
Ages: 7-14, Thurs, 3:45-5:00 pm, 5/1-6/12, SP315, $42/$52
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Beginning Racquetball
This class will focus on the fundamentals, technique and fun. No prior racquetball experience is needed.

Ages: 14+, Tues, 6:00-7:00 pm, 2/26-3/18 SP263 $24/$30
Ages: 14+, Tues, 6:00-7:00 pm, 4/1-4/15, SP361, $18/$23
Ages: 14+, Tues, 6:00-7:00 pm, 5/6-5/20, SP363, $18/$23
Ages: 14+, Tues, 6:00-7:00 pm, 6/3-6/17, SP363, $18/$23
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MJCC Gymnastics Team
Instructor approval required. Gymnasts have the opportunity to be part of a competitive team. Routines will be taught in order to compete at the gymnast’s appropriate skill level. Gymnasts are expected to be committed to a year-round program.

Ages: 8+, M/Tu, 4:30-7:00 pm, Thurs 4:30-7:30 pm
1/3-3/31, GY216, $700/$875, may be paid in 2 installments.
4/1-6/12, GY320, $590/$730, no class 5/26
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Rock Climbing Club
Climb on! Learn the basics of rock climbing including technique, safety, knot usage and how to belay.

Ages: 8-14, Fri, 4:00-4:55 pm, 2/1-4/18, SP232, $72/$90
Ages: 8-14, Fri, 4:00-4:55 pm, 5/2-6/13, SP313, $42/$52


Adult

MJCC Soccer League
Click here for more information

“I’ve been playing soccer at the J for over 3 years and I just love it. I’ve made many friends here and I look forward to playing each week all year long.”

- Steve Kaufman


Beginning Racquetball
This class will focus on the fundamentals, technique and fun. No prior racquetball experience is needed.

Ages: 14+, Tues, 6:00-7:00 pm, 2/26-3/18 SP263 $24/$30
Ages: 14+, Tues, 6:00-7:00 pm, 4/1-4/15, SP361, $18/$23
Ages: 14+, Tues, 6:00-7:00 pm, 5/6-5/20, SP363, $18/$23
Ages: 14+, Tues, 6:00-7:00 pm, 6/3-6/17, SP363, $18/$23
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Drop in Racquetball
Come play with adults of all ages and abilities in a friendly competitive atmosphere. Play singles or doubles and meet new friends.

Tues/Thurs/Fri: 3:00 - 6:00 pm
Sunday: 9:00 am – 12:00 pm


SpringBreak Clinics

U.K. International Soccer

This program is offered to all players in the community and is split into the following age-appropriate levels.

Skills ‘n’ Thrills: (ages 6-10) Technical development and skill building in a stimulating environment.
Compete With Your Feet: (ages 11-14) Challenging game-related situations to enhance technical and tactical knowledge.

Ages: 6-14, M/T/W/Th/Fr, 9 am-12 pm, 3/24-3/28, SP235, $130
Ages: 6-14, M/T/W/Th/Fr, 12:00-3 pm, 3/24-3/28, SP236, $130
Ages: 8-14, M/T/W/Th/Fr, 9 am-3 pm, 3/24-3/28, SP237, $185


Private Sports Training
Archery, Baseball, Basketball, Football, Gymnastics, Lacrosse, Racquetball
Improve your game or just learn basic skills through private training.
M: $50/hr. Guest: $60/hr. Call 503-244-0111.

Open Play

Indoor Park (Ages 1-6)
Mon/Wed: 9:30-11 am
Sun: 9:30 am -12 pm
M: Free, Guests: $2
not open 4/21, 4/28, 5/26

Adult Basketball (18+)
Open to men and women
Mon/Wed/Fri: 12-1:30 pm
Thurs: 6:30-8 pm
Sunday: 8-11 am
M: Free, Guests: $10 day pass

Basketball (all ages)
Tues: 6:30-8:00 pm
Fri: 5:30-8:30 pm
Sun: 12-2 pm
M: Free, Guests: $10 day pass

Rock Climbing (all ages)
Fri: 5:00-8:30 pm
M: Free, Guests: $10 day pass

Soccer Field (all ages)
Tues: 4-5 pm
Fri; 5:30-8:30 pm (available the 2nd Friday of the month)
Sun: 9 am-12 pm
M: Free, Guests: $10 day pass

Batting Cages (all ages)
Tues/Thurs: 5-8 pm (batting available during soccer league play nights)
Fri: 5:30-8:30 pm (available the 2nd Friday of the Month)
Sun: 9 am -12 pm
M: Free, Guests: $10 day pass

Adult Racquetball (16+)
Tues/Thurs: 3-6 pm
Fri: 3-6 pm
Sun: 9 am -12 pm
M: Free, Guests: $10 day pass



Racquetball Court Reservations

To reserve a racquetball court, call the front desk up to 48 hours in advance. 503-244-0111






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Mittleman Jewish Community Center ©, Copyright 2005
contact: mjcc@oregonjcc.org