Open to Everyone!

The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.


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Classes for Kids

Youth Sports helps kids learn teamwork, gain social skills, and learn life lessons. At the MJCC we offer a broad variety of kids sports classes for everyone in our our fantastic facility which includes a full gymnasium, two pools and our indoor Sportsplex. Get involved in our youth sports programs today!

For High School Soccer Leagues, click here

Preschool Sports Classes

Fall 2016

Lil’ Kickers at The J
Lil’ Kickers is a non-competitive, introductory soccer
and movement skills program for boys and girls
ages 18 mo. - 10 yrs. Sportsplex

Preschool Sports Classes

Winter 2017
One Day Per Week

Basketball Basics - cancelled
Learn the basics and fundamentals of basketball including dribbling, catching, shooting, passing, and game vocabulary. Gymnasium

Creative Ballet
Learn ballet in a fun atmosphere using songs and stories as we explore how to stretch, point, flex, move across the floor, and practice using the bar. For children new to ballet. Dance Studio

Gymnastics - Level 1
Improve motor movements and learn gymnastics vocabulary, flexibility, rolling, balancing skills, and basic body positions. For children with no prior gymnastics experience. Sportsplex

Gymnastics - Level 2
Increase body awareness and control, build on basic body movements, and learn more intricate rolling and balancing skills. For children with at least three months gymnastics experience. Sportsplex

Lil’ Kickers at The J
Lil’ Kickers is a non-competitive, introductory soccer
and movement skills program for boys and girls
ages 18 mo. - 10 yrs. Sportsplex

Lacrosse Basics
Develop lacrosse skills such as passing, shooting, and cradling in a fun team environment! Sportsplex

Net Sports NEW!
Play volleyball, pickleball, badminton, wallyball, and tennis in a fun, non-competitive environment. Practice hitting,
volleying, and teamwork. Racquetball Courts

Sports Mix
Exercise and play games from a different sport every week including soccer, football, frisbee, hockey, and more! Sportsplex

Yoga for Kids (3 - 6 yrs.)

Enjoy yoga taught in a playful manner. Blend asanas, music, breath work, and magical meditations into a thematic and replenishing yoga class. Studio I

Youth Sports Classes

Winter 2017
One Day Per Week


MJCC Book Club NEW!
Read books as a group, discuss characters and events, create poems and short stories, and bring the characters to life! Studio I

Basketball Basics
Learn the basics and fundamentals of basketball including dribbling, catching, shooting, passing, and game vocabulary. Gymnasium

MJCC Chess Club with Chess Odyssey
Enhance your skill and love of chess with our regional champion and 3rd-in-state chess team. Beginners learn basic rules and opening tactic moves. Intermediate and advanced players learn sophisticated combinations and strategies. Room 204

Football Skills
Learn the rules and basic skills of football including passing, catching, positioning, speed and agility. Sportsplex

Gymnastics – Tumbling Level 1
Learn forward rolls, cartwheels, and handstands. Practice leaps and jumps as well as trampoline skills. Sportsplex

Gymnastics - Tumbling Level 2
Learn round-offs, back bends, and dive forward rolls. Practice more challenging jumps and improve balance and coordination. Geared towards those who have completed beginning tumbling. Sportsplex

Junior Climbers
Build confidence and motor skills and learn the basics of rock wall climbing in a safe and structured environment. Gymnasium

KidFit (ages 7 - 12)
Run, jump, move, and play during this 45-minute interactive class. Active fitness games and relays will
keep kids moving. It’s P.E. with a fun twist! Gymnasium

Lacrosse Skills
Develop lacrosse skills such as passing, shooting, and cradling in a fun team environment! Sportsplex

Lil’ Kickers at The J
Lil’ Kickers is a non-competitive, introductory soccer
and movement skills program for boys and girls
ages 18 mo. - 10 yrs. Sportsplex

Mini Hoopers Basketball League
Join the MJCC’s 1st and 2nd Grade co-ed basketball league as an individual or as a team! Play with your
friends, learn basketball, and have fun. Request weekday practices at the time of registration. Sunday games from 1:00 - 3:00 pm. Contact Clay Santelman for more information at csantelman@oregonjcc.org. Gymnasium

Musical Theatre Dance NEW!
In this rhythm and dance class, participants will work on showmanship and practice their performance routine to fun show tunes! Dance Studio

Net Sports NEW!l
Play volleyball, pickleball, badminton, wallyball, and tennis in a fun, non-competitive environment. Practice hitting,
volleying, and teamwork. Racquetball Courts

Beginning Racquetball
Learn the basics of racquetball including the different shots, serves, court positioning, and conditioning. Racquetball Courts

Youth Yoga + Mindfulness (ages 7 - 12) - cancelled
Learn basic fundamental yoga postures in a supportive and non-competitive environment. Increase flexibility, strength, and focus while building self-esteem and promoting relaxation and positive thoughts. Studio I


Teen Sports Classes

Winter 2017
One Day Per Week

MJCC Book Club NEW!
Read books as a group, discuss characters and events, create poems and short stories, and bring the characters to life! Studio I

MJCC Chess Club with Chess Odyssey
Enhance your skill and love of chess with our regional champion and 3rd-in-state chess team. Beginners learn basic rules and opening tactic moves. Intermediate and advanced players learn sophisticated combinations and strategies. Room 204

Beginning Hip Hop
In this high energy class, learn basic hip hop technique and combinations in a fun, creative environment. Focus on improving coordination, rhythm, and finding your swagger! Dance Studio

Net Sports NEW!l
Play volleyball, pickleball, badminton, wallyball, and tennis in a fun, non-competitive environment. Practice hitting,
volleying, and teamwork. Racquetball Courts

Beginning Racquetball
Learn the basics of racquetball including the different shots, serves, court positioning, and conditioning. Racquetball Courts

Rock City
Learn rock climbing skills including movement, rope handling, belaying, and climbing safety. All skill levels welcome. Gymnasium

Teen: Private Racquetball Lessons
Work on the fundamentals of racquetball including forehand, backhand, front court, and back court shots. Learn defensive positioning and ball placement. Each lesson is 45 minutes. Contact Elliott Saunders to schedule: esaunders@oregonjcc.org or 503.535.3534. Racquetball Courts
Cost Member Cost
(1) Session: $57 $42
Package of (5): $273 $198
Package of (10): $521 $371

Club J (ages 6 - 12)
Explore all the J has to offer including swimming, soccer, basketball, racquetball, board games, and more! Supervised drop-in play around the J.
Sunday: 9:15 - 11:45 am
Monday - Thursday: 5:15 - 7:45 pm

Looking for Soccer? Lil' Kickers?


REGISTER ONLINE


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