Open to Everyone!

Adult Group Exercise Classes

All Group Exercise Classes (55 minutes) are for members only.   
For online classes, retrieve Zoom Class information here. Please call us if you need the password at 503.244.0111.

Click below to filter by "Week", or "Day" to view our current classes.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Nov 28
Mon, Nov 29
Aquarobics
Main Pool
Arthritis Exercise
Warm Pool
Yoga - subbed class
Zoom
Zumba Gold
Zoom
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Nov 30
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Gentle Yoga
Zoom
Forever Fit
Zoom
Wed, Dec 1
Aquarobics
Main Pool
Gentle Yoga
Zoom
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Dec 2
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 3
Aquarobics
Main Pool
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Dec 4
Sun, Dec 5
Yoga
Studio I
Pilates
Studio I
Mon, Dec 6
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Dec 7
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Dec 8
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Dec 9
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 10
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Dec 11
Sun, Dec 12
Yoga
Studio I
Pilates
Studio I
Mon, Dec 13
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Dec 14
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Dec 15
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Dec 16
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 17
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Dec 18
Sun, Dec 19
Yoga
Studio I
Pilates
Studio I
Mon, Dec 20
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Dec 21
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Dec 22
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Dec 23
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 24
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Dec 25
Sun, Dec 26
Yoga
Studio I
Pilates
Studio I
Mon, Dec 27
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Dec 28
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Dec 29
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Dec 30
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 31
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Jan 1

Calendar & Category Legend:

  • MJCC Planned Closures
    • Jewish Holidays
    • Adjusted Hours
  • Cardio Circuit
    • HIIT
  • Core Strength + Movement
  • Cycling
  • Forever Fit
  • Gentle Yoga
  • Intro to Strength
  • Nia
  • Pilates (Mat)
  • Stretch and Flex
  • The Body Shop
  • Yoga
  • Zumba
  • Ai Chi
  • Aqua Power
  • Aquarobics
  • Arthritis Exercise