The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.



Adult Group Exercise Classes

All classes are 55 minutes (except for Aqua HIIT which is 45 minutes) and in-person at the MJCC.

Click below to filter by "Week", or "Day" to view our current classes.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Feb 25
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Feb 26
Cardio Kickboxing
Studio 2
Nia
Studio 1
Aquarobics
Main Pool
Yoga
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Feb 27
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga CANCELLED
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Barbell Strength
Studio 2
Wed, Feb 28
Cardio Kickboxing
Studio 2
Nia
Studio 1
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Feb 29
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Mar 1
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga - Cancelled CANCELLED
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Mar 2
Core - Senior
Studio 2
Sun, Mar 3
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Mar 4
Nia
Studio 1
Aquarobics
Main Pool
Yoga
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior - New Time!
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Mar 5
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Barbell Strength
Studio 2
Wed, Mar 6
Nia
Studio 1
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior - New Time!
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Mar 7
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Mar 8
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Mar 9
Core - Senior
Studio 2
Sun, Mar 10
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Mar 11
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga CANCELLED
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Mar 12
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Family Fitness - New!
Studio 2
Barbell Strength
Studio 2
Wed, Mar 13
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Mar 14
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Mar 15
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Mar 16
Core - Senior
Studio 2
Family Fitness - New!
Studio 2
Sun, Mar 17
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Mar 18
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Mar 19
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Family Fitness - New!
Studio 2
Barbell Strength
Studio 2
Wed, Mar 20
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Mar 21
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Mar 22
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Mar 23
Core - Senior
Studio 2
Sun, Mar 24
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Mar 25
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Mar 26
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Family Fitness - New!
Studio 2
Barbell Strength
Studio 2
Wed, Mar 27
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Mar 28
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Mar 29
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Mar 30
Core - Senior
Studio 2
Sun, Mar 31
Yoga
Studio 1
Barbell Strength
Studio 2
Pilates
Studio 1
Core - Advanced
Studio 2
Mon, Apr 1
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba Gold
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Barbell Strength
Studio 2
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Tue, Apr 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Gentle Yoga
Studio 1
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Family Fitness
Studio 2
Barbell Strength
Studio 2
Wed, Apr 3
Nia
Studio 1
Cardio Kickboxing
Studio 2
Aquarobics
Main Pool
Yoga
Studio 1
Zumba
Studio 2
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Core - Senior
Studio 2
Yoga
Studio I
Cycle
Studio 2
Thu, Apr 4
Barbell Strength
Studio 2
Yoga
Studio 1
Cycle
Studio 2
Ai Chi
-
Warm Pool
Aquapower
Main Pool
Pilates
Studio 1
Gentle Yoga
Studio 1
Aqua Yoga
-
Warm Pool
Forever Fit
Studio 2
Strength and Cycle
Studio 2
Core - Intermediate
Studio 2
Happy Power Hour
-
Studio 2
Yoga
Studio I
Fri, Apr 5
Nia
Studio 1
Aquarobics
Main Pool
Zumba
Studio 2
Yoga
Studio 1
Senior Strength and Balance
Studio 1
Arthritis Exercise
Warm Pool
Chair Yoga
Studio I
Core - Advanced
Studio 2
Aqua HIIT
Main Pool
Sat, Apr 6
Core - Senior
Studio 2

Calendar & Category Legend:

  • MJCC Planned Closures
    • Jewish Holidays
    • Adjusted Hours
  • Barbell Strength
  • Cardio Kickboxing
  • Chair Yoga
  • Core Strength
  • Cycling
  • Family Fitness
  • Forever Fit
  • Gentle Yoga
  • HIIT
    • HIIT
  • Nia
  • Physical Therapy
  • Pilates
  • Tai Chi
  • Yoga
  • Zumba
  • Ai Chi
  • Aqua Power
  • Aqua Yoga
  • Aquarobics
  • Arthritis Exercise