Adult Group Exercise Classes
All classes are 55 minutes (except for Aqua HIIT which is 45 minutes) and in-person at the MJCC.
Click the blue square to the right to filter by type of class.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday, April 26
Monday, April 27
Tuesday, April 28
Wednesday, April 29
Thursday, April 30
Friday, May 1
Sunday, May 3
Monday, May 4
Tuesday, May 5
Wednesday, May 6
Thursday, May 7
Friday, May 8
Sunday, May 10
Monday, May 11
Tuesday, May 12
Wednesday, May 13
Thursday, May 14
Friday, May 15
Sunday, May 17
Monday, May 18
Tuesday, May 19
Wednesday, May 20
Thursday, May 21
Friday, May 22
Sunday, May 24
Monday, May 25
Tuesday, May 26
Wednesday, May 27
Thursday, May 28
Friday, May 29
Sunday, May 31
Monday, June 1
Tuesday, June 2
Wednesday, June 3
Thursday, June 4
Friday, June 5
Calendar & Category Legend:
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MJCC Planned Closures
MJCC Planned Closures
- Jewish Holidays Jewish Holidays
- Adjusted Hours Adjusted Hours
- Align + Flow Align + Flow
- Barbell Strength Barbell Strength
- Cardio Kickboxing Cardio Kickboxing
- Chair Yoga Chair Yoga
- Circuit Training Circuit Training
- Core Strength Core Strength
- Cycling Cycling
- Family Fitness Family Fitness
- Forever Fit Forever Fit
- Gentle Yoga Gentle Yoga
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HIIT
HIIT
- HIIT HIIT
- Nia Nia
- Osteoporosis Prevention Osteoporosis Prevention
- Physical Therapy Physical Therapy
- Pilates Pilates
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Spring Fitness Workshops
Spring Fitness Workshops
- Youth Fitness Youth Fitness
- Mobility 101 Mobility 101
- Prenatal/Postpartum Fitness Prenatal/Postpartum Fitness
- Strength Training for Weight Management Strength Training for Weight Management
- Strength Training for Beginners Strength Training for Beginners
- Tai Chi Tai Chi
- The Body Shop The Body Shop
- Yoga Yoga
- Zumba Zumba
- Ai Chi Ai Chi
- Aqua Power Aqua Power
- Aqua Yoga Aqua Yoga
- Aquarobics Aquarobics
- Arthritis Exercise Arthritis Exercise
- Masters Swim Masters Swim