Adult Group Exercise Classes
All classes are 55 minutes (except for Aqua HIIT which is 45 minutes) and in-person at the MJCC.
Click the blue square to the right to filter by type of class.
September 2026
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday, August 30
Monday, August 31
Tuesday, September 1
Wednesday, September 2
Thursday, September 3
Friday, September 4
Sunday, September 6
Monday, September 7
Tuesday, September 8
Wednesday, September 9
Thursday, September 10
Friday, September 11
Sunday, September 13
Monday, September 14
Tuesday, September 15
Wednesday, September 16
Thursday, September 17
Friday, September 18
Sunday, September 20
Monday, September 21
Tuesday, September 22
Wednesday, September 23
Thursday, September 24
Friday, September 25
Sunday, September 27
Monday, September 28
Tuesday, September 29
Wednesday, September 30
Thursday, October 1
Friday, October 2
Calendar & Category Legend:
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MJCC Planned Closures
MJCC Planned Closures
- Jewish Holidays Jewish Holidays
- Adjusted Hours Adjusted Hours
- Align + Flow Align + Flow
- Barbell Strength Barbell Strength
- Cardio Kickboxing Cardio Kickboxing
- Chair Yoga Chair Yoga
- Circuit Training Circuit Training
- Core Strength Core Strength
- Cycling Cycling
- Family Fitness Family Fitness
- Fantasy Warrior Foundations Fantasy Warrior Foundations
- Forever Fit Forever Fit
- Gentle Yoga Gentle Yoga
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HIIT
HIIT
- HIIT HIIT
- Nia Nia
- Osteoporosis Prevention Osteoporosis Prevention
- Physical Therapy Physical Therapy
- Pilates Pilates
- Spin Spin
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Spring Fitness Workshops
Spring Fitness Workshops
- Youth Fitness Youth Fitness
- Mobility 101 Mobility 101
- Prenatal/Postpartum Fitness Prenatal/Postpartum Fitness
- Strength Training for Weight Management Strength Training for Weight Management
- Strength Training for Beginners Strength Training for Beginners
- Tai Chi Tai Chi
- The Body Shop The Body Shop
- Yoga Yoga
- Zumba Zumba
- Ai Chi Ai Chi
- Aqua Power Aqua Power
- Aqua Yoga Aqua Yoga
- Aquarobics Aquarobics
- Arthritis Exercise Arthritis Exercise
- Masters Swim Masters Swim