Adult Group Exercise Classes

All Group Exercise Classes (55 minutes) are for members only.   
For online classes, retrieve Zoom Class information here. Please call us if you need the password at 503.244.0111.

Click below to filter by "Week", or "Day" to view our current classes.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, Dec 26
Yoga
Studio I
Pilates
Studio I
Mon, Dec 27
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Dec 28
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Dec 29
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga - subbed class
Studio I
Thu, Dec 30
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates CANCELLED
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Dec 31
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga CANCELLED
Zoom
Zumba CANCELLED
Zoom
Aqua HIIT
Main Pool
Sat, Jan 1
Sun, Jan 2
Yoga
Studio I
Pilates CANCELLED
Studio I
Mon, Jan 3
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Jan 4
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates CANCELLED
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Jan 5
Zumba
Zoom
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba (subbed class)
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Jan 6
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates CANCELLED
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Jan 7
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba (subbed class)
Zoom
Aqua HIIT
Main Pool
Sat, Jan 8
Sun, Jan 9
Yoga
Studio I
Pilates
Studio I
Mon, Jan 10
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Jan 11
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Jan 12
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Jan 13
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Jan 14
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Jan 15
Sun, Jan 16
Yoga
Studio I
Pilates
Studio I
Mon, Jan 17
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Jan 18
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Jan 19
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Jan 20
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Jan 21
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Jan 22
Sun, Jan 23
Yoga
Studio I
Pilates
Studio I
Mon, Jan 24
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Jan 25
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Jan 26
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Jan 27
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Jan 28
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Jan 29
Sun, Jan 30
Yoga
Studio I
Pilates
Studio I
Mon, Jan 31
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba Gold
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Tue, Feb 1
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Wed, Feb 2
Aquarobics
Main Pool
Gentle Yoga
Zoom
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Chair Yoga
Studio I
Aqua HIIT
Main Pool
Yoga
Studio I
Thu, Feb 3
Yoga
Zoom
Cycle
Studio II
Pilates
Zoom
Aquapower
Main Pool
Pilates
Studio I
Gentle Yoga
Zoom
Forever Fit
Zoom
Yoga
Studio I
Fri, Feb 4
Aquarobics
Main Pool
Nia
Studio 1
Arthritis Exercise
Warm Pool
Yoga
Zoom
Zumba
Zoom
Aqua HIIT
Main Pool
Sat, Feb 5

Calendar & Category Legend:

  • MJCC Planned Closures
    • Jewish Holidays
    • Adjusted Hours
  • Cardio Circuit
    • HIIT
  • Core Strength + Movement
  • Cycling
  • Forever Fit
  • Gentle Yoga
  • Intro to Strength
  • Nia
  • Pilates (Mat)
  • Stretch and Flex
  • The Body Shop
  • Yoga
  • Zumba
  • Ai Chi
  • Aqua Power
  • Aquarobics
  • Arthritis Exercise