Adult Group Exercise Classes
All classes are 55 minutes (except for Aqua HIIT which is 45 minutes) and in-person at the MJCC.
Click the blue square to the right to filter by type of class.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday, July 26
Monday, July 27
Tuesday, July 28
Wednesday, July 29
Thursday, July 30
Friday, July 31
Sunday, August 2
Monday, August 3
Tuesday, August 4
Wednesday, August 5
Thursday, August 6
Friday, August 7
Sunday, August 9
Monday, August 10
Tuesday, August 11
Wednesday, August 12
Thursday, August 13
Friday, August 14
Sunday, August 16
Monday, August 17
Tuesday, August 18
Wednesday, August 19
Thursday, August 20
Friday, August 21
Sunday, August 23
Monday, August 24
Tuesday, August 25
Wednesday, August 26
Thursday, August 27
Friday, August 28
Sunday, August 30
Monday, August 31
Tuesday, September 1
Wednesday, September 2
Thursday, September 3
Friday, September 4
Calendar & Category Legend:
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MJCC Planned Closures
MJCC Planned Closures
- Jewish Holidays Jewish Holidays
- Adjusted Hours Adjusted Hours
- Align + Flow Align + Flow
- Barbell Strength Barbell Strength
- Cardio Kickboxing Cardio Kickboxing
- Chair Yoga Chair Yoga
- Circuit Training Circuit Training
- Core Strength Core Strength
- Cycling Cycling
- Family Fitness Family Fitness
- Fantasy Warrior Foundations Fantasy Warrior Foundations
- Forever Fit Forever Fit
- Gentle Yoga Gentle Yoga
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HIIT
HIIT
- HIIT HIIT
- Nia Nia
- Osteoporosis Prevention Osteoporosis Prevention
- Physical Therapy Physical Therapy
- Pilates Pilates
- Spin Spin
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Spring Fitness Workshops
Spring Fitness Workshops
- Youth Fitness Youth Fitness
- Mobility 101 Mobility 101
- Prenatal/Postpartum Fitness Prenatal/Postpartum Fitness
- Strength Training for Weight Management Strength Training for Weight Management
- Strength Training for Beginners Strength Training for Beginners
- Tai Chi Tai Chi
- The Body Shop The Body Shop
- Yoga Yoga
- Zumba Zumba
- Ai Chi Ai Chi
- Aqua Power Aqua Power
- Aqua Yoga Aqua Yoga
- Aquarobics Aquarobics
- Arthritis Exercise Arthritis Exercise
- Masters Swim Masters Swim

