Fitness Palooza
Sample our group exercise classes for free.
Saturday and Sunday, January 7 + 8
10 am - 4 pm
Free and open to everyone!!
Sign up to take a tour of the MJCC during Fitness Palooza.
SCHEDULE
The schedule is the same for Saturday and Sunday.
10:00 - 10:30 am | Pilates | Julie | Studio 1 |
10:30 - 11:00 am | HIIT | Terry | Studio 2 |
11:00 - 11:30 am | Nia | Patricia | Studio 1 |
11:30 am - 12:00 pm | Barbell Strength | Julie | Studio 2 |
12:00 - 12:30 pm | Tai Chi | Ruth | Studio 1 |
12:15 - 12:45 pm | Greatest HIITs | Lisa | Gymnasium |
12:15 - 12:35 pm | Aqua Yoga | Amy | Pool |
12:30 - 1:00 pm | Spin | Eric | Studio 2 |
12:45 - 1:05 pm | Arthritis Exercise | Chris | Pool |
1:00 - 1:30 pm | Chair Yoga | Amy | Studio 1 |
1:15 - 1:45 pm | Zumba | Mandy | Gymnasium |
1:15 - 1:35 pm | Ai Chi | Carol | Pool |
1:30 - 2:00 pm | Senior Core | Lisa | Studio 2 |
2:00 - 2:30 pm | Forever Fit | Jessica | Studio 1 |
2:15 - 2:45 pm | Advanced Core | Lisa | Gymnasium |
2:15 - 2:35 pm | Aqua HIIT | Amy | Pool |
2:30 - 3:00 pm | Barbell Strength | Sarah | Studio 2 |
2:45 - 3:05 pm | Aqua Power | Amy | Pool |
3:00 - 3:30 pm | Yoga | Gabrielle and Nurit |
Studio 1 |
3:15 - 3:45 pm | Cardio Kickboxing | Mandy | Gymnasium |
3:15 - 3:35 pm | Aquarobics | Chris | Pool |
3:30 - 4:00 pm | Strength and Cycle | Jessica | Studio 2 |