Dance for Parkinson's Oregon, an affiliate of the international Dance for PD Network, now has a seated dance class on Zoom every Sunday at 2 pm PST. 

In Dance for PD® classes, participants are empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative. Evidence from 38 peer-reviewed scientific studies serves to underpin the effectiveness and benefits of the Dance for PD teaching practice.

• No previous dance experience needed!
• The seated classes are 40 minutes in length and will be held online every Saturday at 2:00 pm PST.  
• Sliding scale. The suggested donation for class is $10-$15.  No fee for caregivers.

For more information and the Zoom link, please email danceforparkinsonsoregon@gmail.com.  

This six-week fitness class will incorporate education regarding Osteoporosis treatment and prevention as well as practice the
best exercises to improve bone density. This class will be taught by Dr. Ariel Salzman, a physical therapist, who specializes in osteoporosis and
is based on the leading research on the condition.
Tuesdays, Sept. 10 -  Oct. 15
1:15 - 2:00 pm
Register here.
Cost: $150. Member Cost: $120.