The Mittleman Jewish Community Center is a proud beneficiary of the Jewish Federation of Greater Portland and is proud of our partnership with them in strengthening our local Jewish community and greater Portland community.

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FAQ

Adult Leagues

Do I need to be Jewish to play?

No. Our leagues are not religiously affiliated and draw from all members of the community and all ability levels. The MJCC is open to everyone!

How do I register a new team?

Registration can be submitted online along with a $100 non-refundable deposit. Please see the online registration form for more information.

How much does it cost?

Each (8 week) session costs $725 total per team, which includes referee fees. Team captains are responsible for making all payments. The cost for all individual players can vary because the team captain usually splits the cost between all of the players. The number of players on a team is usually between 9-14 players per session. The cost per person is typically divided by the number of players on the team, but sometimes things like the number of games an individual will play, substitute players for one game, or other factors can affect the cost for each player on a team. Check with your team captain to see how much you should pay them for each session.

I am an individual looking for a team, what should I do?

Please see our Free Agents section for more information about finding a team.

How long are the games?

The games consist of two 22-minute halves with at least a one-minute halftime break. There is never any stoppage/added time or an overtime period. Championship matches go straight to a penalty shootout if the game is tied at the end of regulation.

How long are the sessions and when does the next one start?

Sessions are eight weeks and there are six sessions a year for the Sunday, Tuesday, and Wednesday Night Leagues. Please see our adult league schedules section for information on upcoming sessions.

How competitive are the leagues?

The MJCC emphasizes safe, recreational play. It is nice to win, but we know our players want to be able to go to work the next morning, so we aim to keep the environment fun and enjoyable for everyone regardless of skill level.

Are there different divisions?

All of our divisions for adult indoor soccer are co-ed. We do not currently have any divisions based on skill level, competitiveness, gender, age, etc. At the moment, teams mostly play on a certain night because that night works best for everyone's schedule.

Will I need to sign a waiver?

Yes. All players must sign Waiver & Release of Liability Form and pay a waiver fee. The waiver fee is $10 per year. 

Can I sub for just one game?

Yes. An annual waiver form must still be signed before playing and the annual waiver fee of $10 must be paid when signing the waiver.

Are there any special rules for co-ed at the MJCC?

  • 5 players plus a goalie
  • Co-ed leagues should have at least two of each gender on the field at all times (goalie not included in gender count)
  • Two goal limit each game for each individual player regardless of gender
  • Female identifying players must take all free kicks

Is there a "macho rule?"

The MJCC does not have a "macho rule," but referees are encouraged to call any play that is reckless or dangerous to any player, regardless of gender.

A couple of examples are:

  • Blasting shots at close range with people in the way
  • Bigger players playing overly physical with smaller players

Our main goal in all leagues is to encourage clean, safe, and fun soccer. Play that prevents our players from achieving this will be dealt with accordingly.

Can I play on more than one team?

Yes. You can play or sub for multiple teams here at the MJCC.

If I play on more than one team, will I need to pay an additional waiver fee?

No. Your waiver fee allows you to play/sub for as many teams as you wish.

What restrictions are there on the keeper for indoor soccer?

  • Keepers are not allowed to dribble the ball from outside the box and bring it in to pick it up
  • Keepers may throw or punt the ball depending on the situation, but cannot drop-kick
  • Keepers may slide as long as the slide begins in their box and it is done safely
  • All keeper distributions are subject to the three-line rule (see next question and answer)

What is the three-line rule?

The three-line rule restricts all players from sending the ball across all three marked lines on the field. The ball must hit the ground/wall or be touched by a player before crossing all three lines in order to avoid a violation. Violations will result in a free kick for the opposing team along the white line closest to where the ball was last touched.

Is sliding allowed?

Sliding is generally not allowed, except for keepers starting a slide in their own box done in a safe manner or a player sliding when no other players are around. Referees decide if a slide is safe or not and call fouls accordingly.

Can I play from the ground?

If a "field" player falls down (not a keeper in the box) or has a knee down on the ground while other players are around and that player touches the ball, then it is generally considered illegal in recreational indoor soccer. If other players are not around or the player touches the ball unintentionally, then the referee may allow play to continue.

Why wasn't that handball called?

Recreational indoor soccer differs from the outdoor version in several ways. Perhaps one of the biggest differences is that in recreational indoor soccer handballs are actually not supposed to be called every single time. If a handball is viewed as "unintentional" by the referee they will typically not call it. Also, the referee may not call a handball in an "advantage" situation to keep the offensive attack going. Indoor soccer is meant to be more of a fast-paced game without a lot of stoppages, so this is why these handball rules are in place.

Can a referee's decision be appealed?

No. All referee decisions are final. Players who feel a referee misapplied the rules or have other concerns may report them to management or fill out a referee evaluation form

Is there any space to warm up?

Yes. We have a wonderful space for players to pass around and warm up before their game. Soccer balls are also available at the Sportsplex desk.

How old must you be to play in the adult leagues?

Players must be at least 18 years old to play in the adult leagues.

What if my team has jerseys they want to wear?

Teams typically wear T-shirts of the same color, but matching jerseys can be worn. However, your team might not be able to wear one color for every match. The registration form has a spot for team managers to put jersey color requests when the team is designated as the away team. Home teams should generally wear lighter (white or light gray) jerseys/shirts and away teams should wear dark jerseys/shirts. If both teams are wearing similar colors the home team is required to change.

What kind of shoes can I wear on the field?

Players may use soccer turf shoes (recommended), indoor soccer shoes, or athletic/tennis shoes. Players may not wear hiking boots, cleats, or any other footwear that could damage the turf.

Where do your rules come from and where do you get your referees?

We have partnered with Northwest Indoor Soccer Referees, a local referee service. Their general indoor soccer rules are what we use at our facility in addition to our "house rules" on our MJCC website. More information can be found on their website at https://nwisr.com

Where can I park?

You may park in the MJCC parking lot in the appropriate spaces. There is no special parking for indoor soccer.

Can I bring my pet to watch me play soccer?

Although your pet would probably love to watch you play, we do not allow pets on our campus.

We are proud to announce that we have been selected as the 2025 PDX Parent Winner for Favorite Family-Friendly Fitness!

Join the MJCC!
Open to Everyone.

 



Your Membership Includes:

Adult Group Exercise Classes 

Fitness + Cardio Center

Two Pools

Discounts on arts + culture events

and more!

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